Now welcoming new UK and international clients in person (London and Ringwood) and online
Optimisation of physical function, movement, strength and health for the non-athlete or non-sporty person
Optimisation of physical function, movement, strength and health for the non-athlete or non-sporty person
Being able to move efficiently without pain is not limited to a requirement for sports performance. Clearly, we need to be able to not only complete but enjoy our every day tasks, pain free.
Moving efficiently
Walking the dog, doing the gardening, taking out the rubbish and playing with our offspring can be taxing. Undue pressures can be put upon our delicate structures if we are not functioning optimally. We design bespoke exercise prescriptions and offer coaching that is carefully tailored and delivered to improve the body’s efficiency and capabilities, with aim to enhance our every day experiences and provide a better outlook to life.
How can we help you with this?
Click below to discover what other astonishing health benefits you will experience under our tutelage.
Rehabilitation from chronic injury and pain
MOVEMENT EFFICIENCY
Scientifically optimising physical function
MOVEMENT EFFICIENCY
Scientifically optimising your health
MOVEMENT EFFICIENCY
Strength and performance optimisation
MOVEMENT EFFICIENCY
Improving the way that you feel
MOVEMENT EFFICIENCY
"Improve your body’s capabilities and enhance your every day experiences."
Prices
PER MONTH
£880-£1760
PER APPOINTMENT
£110
(8-16 appointments per month)
APPOINTMENT DURATION IS 50-55 MINUTES
A 15-20’ discussion or more if needed in person or over the phone is offered. From then on the first appointment would be purchased as a single appointment so that you can have a better idea of the product and get to know the coach before committing to a monthly subscription. The single appointment will be offset from the first month's price.
20% discount off of all prices displayed, for Ringwood (Hampshire/Dorset) clients due to new business start up. This will be honoured for at least through spring and summer 2023.
