Now welcoming new UK and international clients in person (London and Ringwood) and online
Partner and group training
Body composition/
transformation training
Nutrition coaching
Prepare for your skiing holidays with pre-ski
Strength and performance optimisation for cycling
Running
Our services
Strength and performance optimisation for endurance sports and activities
Combating Osteoporosis, Diabetes and other diseases and conditions
Optimisation of physical function and health for the non-athlete or non-sporty person
Re-establishing strength and independence for 50's to over 90's
Chronic injury rehabilitation and pain alleviation
Strength and performance optimisation - sport specific
