Now welcoming new UK and international clients in person (London and Ringwood) and online
Partner and Group Training
Partner and Group Training
In most cases working on a one to one basis with a coach would be more favourable when compared to working with a partner or within a group. Sessions are dense, there is much theory and practical application. So much information that we would want to past on to you and so much to teach you; movement patterns, lifting techniques, corrective exercise, breathing and recovery techniques. Furthermore, despite the fact that each individuals exercise prescription would be pre-planned, individual changes almost always need to take place within a session due to daily changes in each individuals physical and sometimes emotional and psychological state. For these reasons working on a one to one basis is in most cases more practical and can be more advantageous.
Group Training Versus One-On-One Training
Group training can still deliver great results
However, this does not mean that we cannot deliver great results when working with more than one person at a time. In order to make our product accessible for more people, and for those who enjoy and benefit from sharing their journey with others, we have devised a method of teaching that can facilitate partner and group training.
How to start
- A discussion about training history and medical history
- A postural assessment
- A mobility assessment
- A discussion about our goals and how we will work together in order to achieve our goals
The private session will also enable us to get a good understanding of which group would be most beneficial for the participant to be placed in.
The private session will be offered at a reduced price.
Partner training or group training cannot be offered on all products. We can only offer one to one appointments for Chronic Injury Rehabilitation and Pain Alleviation. The private session will be offered at a reduced price.
"Sharing your journey with others can be so deeply enriching."
Prices
£200-£400
SINGLE session
(8-16 sessions per month)
ALL PRICES ARE PER PARTICIPANT | session DURATION IS 60 MINUTES
A 15-20’ discussion or more if needed in person or over the phone is offered. From then on the first session would be purchased as a single session so that you can have a better idea of the product and get to know the coach before committing to a monthly subscription. The single session will be offset from the first month's price.
20% discount off of all prices displayed, for Ringwood (Hampshire/Dorset) clients due to new business start up. This will be honoured for at least through spring and summer 2023.
PER MONTH
£560-£1120
SINGLE session
£70
(8-16 sessions per month)
PER MONTH
£320-£640
SINGLE session
£40
(8-16 sessions per month)
GROUP OF EIGHT
PER MONTH
SINGLE session
£32.50
(8-16 sessions per month)
PARTNER TRAINING
GROUP OF FOUR
GROUP OF SIX
PER MONTH
£260-£520
£25
